INDIVIDUAL PSYCHOLOGY SESSIONS | TELEHEALTH AUSTRALIA
Exhausted By Therapy That Doesn’t Change How You Actually Feel?
Therapy works best when you feel safe enough to say the things you haven’t said yet. Not the version of the story you’ve already told. The part underneath it. That’s the conversation this space is built for.
Start with a free 15-minute clarity call to discuss whether our approach is right for you.
AHPRA Registered Psychologist | Private Telehealth Practice | Medicare Rebates Available
You’ve probably tried therapy before. Maybe a lot of times.
Maybe you left feeling like something important was missing. You were understood at the surface, but not at the depth that matters. Maybe you came to understand a lot about why you react the way you do, and still felt the same. Or the heavier things you were carrying never quite made it into the room.
Or maybe you hesitated to start therapy because you didn’t want to feel analysed, assessed, or put into a box. The idea of sitting in front of a stranger and being vulnerable felt daunting.
If any of that resonates, you’re not broken. It’s just that what you might need is different.
What’s Different Here
Our approach is grounded in dialogical practice, informed by Open Dialogue. Rather than interpreting your experience, the focus is entirely on helping you arrive at your own understanding.
You know yourself better than anyone else. That is why, when you speak, we do not listen to analyse or fit your words into categories. We listen to help you hear yourself clearly. When something you say carries weight, we will often offer your exact words back to you. This is an invitation for you to go deeper and explore what those words actually mean to you, not what we think they mean.
We bring psychological training and experience, while you bring knowledge of your own life. Our role is to create the conditions that allow your own understanding to emerge. We ask questions when we do not know the answer. We sit in silence when a thought needs room to settle. We name the contradictions we hear so you can think about them more clearly.
The understanding you arrive at is yours, not ours handed to you.
What to Expect
What it Costs
60 MINUTE SESSION
$220
Medicare Rebates: If you have a Mental Health Treatment Plan from your GP, you may be eligible for a Medicare rebate of $101.55 per session (for up to 10 sessions per calendar year).
Private Health Insurance: Rebates for psychology sessions may apply depending on your health fund and your level of extras cover. Please check directly with your provider to confirm your eligibility.
Session Times: We usually work 9am to 5pm, Monday to Friday. Evening and weekend sessions are available on request, with a surcharge.
FOUNDER & REGISTERED PSYCHOLOGIST
Hello, I’m Shubhangi
Early in my career, I worked with a 13-year-old in a youth inpatient unit. Her distress was noticed, assessed and documented, but no one had ever given her the space to actually speak about it. What she needed was someone to sit with her and hear her.
That has shaped how I work ever since. I hold my perspective lightly, and I trust that the understanding you arrive at will be your own. I’m not an expert who has everything figured out, but a fellow human who knows what hard feels like and is willing to sit with you in it.
